Accomplishment And Integrity
Every human being has a desire for accomplishment which is a totally legitimate desire.
Most often when talking about accomplishment people think of being accomplished on a professional, social or financial level.
Moreover, when talking about the means to get there we think of school and academics, making the right choices, finding your group of people …
Take a few seconds and ask yourself: What would make you feel accomplished today and how would you get there?
If accomplishment is as above, how can we explain the fact that some people who appear to have one or all of the above and more
somehow, eventually, still engage in destructive pathways, self-sabotage and lose themselves into depression and despair?
In that respect, can we associate accomplishment with happiness?
If not, is accomplishment separate from happiness?
What if accomplishment is from a much deeper place?
From a place of the unknown, beyond time and space.
The discovery of such a place could be an accomplishment.
You are allowing your accomplishment when you honour your true nature.
Yoga Changes Your Life
Yoga … A discipline that aligns your physical body with your spiritual body through your emotional body. Through the opening of your heart you will align your physical world with your spiritual world. Reaching this alignment allows you to reconnect to your essence and access your birthright:
Through The Journey of Yoga
1- You Will Discover Your Uniqueness…
Meeting your light and shadows; you will retrieve your deepest secrets… You will learn forgiveness, compassion and unconditional love to find peace and joy.
Through physical movement you will slowly peel layers after layers, acknowledge and learn to communicate with your physical body … your vessel for your soul. You will connect your body with your mind and you mind with your body acknowledging that one can not exist without the other….
Your body will become your temple where you will be able to find peace and refuge when chaos and disruption arrive. You will be able to feel with no reactions … you will respond instead of react
2- You will acquire physical and mental flexibility
Yoga is movement… movement is oil for our joints … the more we move, the more mobility we have… if we stop we freeze.
While practicing yoga we are stripping layers of life experiences and challenges that have created tensions and tightness through our entire body . We are creating space within our physical , emotional and mental bodies creating more flexibility in our body and in our mind.
3- Strength and resilience
In a yoga practice we work with our entire body from our head all the way down to our toes… Whether the movement is strong and powerful or gentle and soft, the movement is created by the activation of the muscle required for that movement . There is no momentum … from a stretching posture to a strong and powerful posture we are using strength, endurance and resilience.